Poha (thin) Calories
Breakfast
per serving
220kcal
- Protein
- 3.5g
- Carbs
- 42g
- Fat
- 4g
Calories in Poha (thin) by serving size
| Serving | Calories |
|---|---|
| 1 serving · 200g | 220 kcal |
| 100g | 110 kcal |
| 1 katori · 180g | 198 kcal |
| 1 bowl · 200g | 220 kcal |
| 1 piece · 50g | 55 kcal |
Serving weights follow typical Indian home portions (1 katori ≈ 150g, 1 bowl ≈ 250g).
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