Poha with curd Calories
Breakfast
per 100g
173kcal
- Protein
- 6g
- Carbs
- 26.7g
- Fat
- 4.7g
Calories in Poha with curd by serving size
| Serving | Calories |
|---|---|
| 100g | 173 kcal |
| 1 katori · 150g | 260 kcal |
| 1 bowl · 200g | 346 kcal |
| 1 piece · 50g | 87 kcal |
| 1 spoon · 15g | 26 kcal |
Serving weights follow typical Indian home portions (1 katori ≈ 150g, 1 bowl ≈ 250g).
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