Poriyal (carrot) Calories
South Indian
per 100g
85kcal
- Protein
- 2g
- Carbs
- 11g
- Fat
- 4g
Calories in Poriyal (carrot) by serving size
| Serving | Calories |
|---|---|
| 100g | 85 kcal |
| 1 katori · 120g | 102 kcal |
| 1 bowl · 180g | 153 kcal |
| 1 piece · 50g | 43 kcal |
| 1 spoon · 15g | 13 kcal |
Serving weights follow typical Indian home portions (1 katori ≈ 150g, 1 bowl ≈ 250g).
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