Protein Buttermilk Calories
Packaged
per 100g
54kcal
- Protein
- 7.5g
- Carbs
- 4g
- Fat
- 0.5g
Calories in Protein Buttermilk by serving size
| Serving | Calories |
|---|---|
| 100g | 54 kcal |
| 200ml | 108 kcal |
| 1 glass · 250g | 135 kcal |
| 1 cup · 150g | 81 kcal |
| 1 katori · 140g | 76 kcal |
Serving weights follow typical Indian home portions (1 katori ≈ 150g, 1 bowl ≈ 250g).
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