Pumpkin kheer Calories
Sweet
per 100g
86kcal
- Protein
- 2.8g
- Carbs
- 10.4g
- Fat
- 3.9g
Calories in Pumpkin kheer by serving size
| Serving | Calories |
|---|---|
| 100g | 86 kcal |
| 1 katori · 130g | 112 kcal |
| 1 bowl · 200g | 172 kcal |
| 1 piece · 35g | 30 kcal |
| 1 spoon · 15g | 13 kcal |
Serving weights follow typical Indian home portions (1 katori ≈ 150g, 1 bowl ≈ 250g).
Track Pumpkin kheer in seconds
Log Pumpkin kheer and hundreds of other Indian dishes, see your daily calorie ring fill up and stay on top of protein, carbs and fat. Free to start.
Start free