Punjab Toast Calories
Packaged
per 100g
412kcal
- Protein
- 9.75g
- Carbs
- 81.43g
- Fat
- 5.2g
Calories in Punjab Toast by serving size
| Serving | Calories |
|---|---|
| 100g | 412 kcal |
| 1 katori · 140g | 577 kcal |
| 1 bowl · 220g | 906 kcal |
| 1 piece · 50g | 206 kcal |
| 1 spoon · 15g | 62 kcal |
Serving weights follow typical Indian home portions (1 katori ≈ 150g, 1 bowl ≈ 250g).
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