Quinoa Idli Calories
South Indian
per piece
85kcal
- Protein
- 3g
- Carbs
- 16g
- Fat
- 1g
Calories in Quinoa Idli by serving size
| Serving | Calories |
|---|---|
| 1 piece · 40g | 85 kcal |
| 100g | 213 kcal |
| 1 katori · 140g | 298 kcal |
| 1 bowl · 220g | 468 kcal |
| 1 serving · 150g | 319 kcal |
Serving weights follow typical Indian home portions (1 katori ≈ 150g, 1 bowl ≈ 250g).
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