Raw turnip with coconut Calories
North Indian
per 100g
132kcal
- Protein
- 1.8g
- Carbs
- 5.8g
- Fat
- 11.5g
Calories in Raw turnip with coconut by serving size
| Serving | Calories |
|---|---|
| 100g | 132 kcal |
| 1 katori · 140g | 185 kcal |
| 1 bowl · 220g | 290 kcal |
| 1 piece · 50g | 66 kcal |
| 1 spoon · 15g | 20 kcal |
Serving weights follow typical Indian home portions (1 katori ≈ 150g, 1 bowl ≈ 250g).
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