Roasted Muesli Super Seeds Calories
Packaged
per 100g
488kcal
- Protein
- 13.3g
- Carbs
- 59.6g
- Fat
- 21.8g
Calories in Roasted Muesli Super Seeds by serving size
| Serving | Calories |
|---|---|
| 100g | 488 kcal |
| 1 katori · 140g | 683 kcal |
| 1 bowl · 220g | 1074 kcal |
| 1 piece · 50g | 244 kcal |
| 1 spoon · 15g | 73 kcal |
Serving weights follow typical Indian home portions (1 katori ≈ 150g, 1 bowl ≈ 250g).
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