Royyala Iguru Calories
South Indian
per 100g
190kcal
- Protein
- 20g
- Carbs
- 5g
- Fat
- 10g
Calories in Royyala Iguru by serving size
| Serving | Calories |
|---|---|
| 100g | 190 kcal |
| 1 katori · 140g | 266 kcal |
| 1 bowl · 220g | 418 kcal |
| 1 piece · 50g | 95 kcal |
| 1 spoon · 15g | 29 kcal |
Serving weights follow typical Indian home portions (1 katori ≈ 150g, 1 bowl ≈ 250g).
Track Royyala Iguru in seconds
Log Royyala Iguru and hundreds of other Indian dishes, see your daily calorie ring fill up and stay on top of protein, carbs and fat. Free to start.
Start free