Sabzi (paneer, home) Calories
North Indian
per katori
200kcal
- Protein
- 10g
- Carbs
- 10g
- Fat
- 14g
Calories in Sabzi (paneer, home) by serving size
| Serving | Calories |
|---|---|
| 1 katori · 120g | 200 kcal |
| 100g | 167 kcal |
| 1 bowl · 180g | 300 kcal |
| 1 piece · 50g | 83 kcal |
| 1 spoon · 15g | 25 kcal |
Serving weights follow typical Indian home portions (1 katori ≈ 150g, 1 bowl ≈ 250g).
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