Sambar Calories
South Indian
per 100ml
50kcal
- Protein
- 2.5g
- Carbs
- 8g
- Fat
- 0.8g
Calories in Sambar by serving size
| Serving | Calories |
|---|---|
| 100ml | 50 kcal |
| 100g | 50 kcal |
| 1 katori · 150g | 75 kcal |
| 1 bowl · 250g | 125 kcal |
| 1 piece · 50g | 25 kcal |
Serving weights follow typical Indian home portions (1 katori ≈ 150g, 1 bowl ≈ 250g).
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