Sandesh Calories
Sweet
per piece
150kcal
- Protein
- 5g
- Carbs
- 18g
- Fat
- 7g
Calories in Sandesh by serving size
| Serving | Calories |
|---|---|
| 1 piece · 30g | 150 kcal |
| 100g | 500 kcal |
| 1 katori · 140g | 700 kcal |
| 1 bowl · 220g | 1100 kcal |
| 1 serving · 60g | 300 kcal |
Serving weights follow typical Indian home portions (1 katori ≈ 150g, 1 bowl ≈ 250g).
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