Semolina idli (Suji/Rava idli) Calories
South Indian
per 100g
206kcal
- Protein
- 9.3g
- Carbs
- 33.7g
- Fat
- 3.5g
Calories in Semolina idli (Suji/Rava idli) by serving size
| Serving | Calories |
|---|---|
| 100g | 206 kcal |
| 1 katori · 140g | 288 kcal |
| 1 bowl · 220g | 453 kcal |
| 1 piece · 40g | 82 kcal |
| 1 spoon · 15g | 31 kcal |
Serving weights follow typical Indian home portions (1 katori ≈ 150g, 1 bowl ≈ 250g).
Track Semolina idli (Suji/Rava idli) in seconds
Log Semolina idli (Suji/Rava idli) and hundreds of other Indian dishes, see your daily calorie ring fill up and stay on top of protein, carbs and fat. Free to start.
Start free