Sheermal Calories
Bread
per piece
280kcal
- Protein
- 6g
- Carbs
- 46g
- Fat
- 8g
Calories in Sheermal by serving size
| Serving | Calories |
|---|---|
| 1 piece · 45g | 280 kcal |
| 100g | 622 kcal |
| 1 katori · 140g | 871 kcal |
| 1 bowl · 220g | 1369 kcal |
| 1 serving · 150g | 933 kcal |
Serving weights follow typical Indian home portions (1 katori ≈ 150g, 1 bowl ≈ 250g).
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