Spinach mushroom Calories
North Indian
per 100g
48kcal
- Protein
- 1.9g
- Carbs
- 3g
- Fat
- 3g
Calories in Spinach mushroom by serving size
| Serving | Calories |
|---|---|
| 100g | 48 kcal |
| 1 katori · 140g | 67 kcal |
| 1 bowl · 220g | 106 kcal |
| 1 piece · 50g | 24 kcal |
| 1 spoon · 15g | 7 kcal |
Serving weights follow typical Indian home portions (1 katori ≈ 150g, 1 bowl ≈ 250g).
Track Spinach mushroom in seconds
Log Spinach mushroom and hundreds of other Indian dishes, see your daily calorie ring fill up and stay on top of protein, carbs and fat. Free to start.
Start free