Split bengal gram dal Calories

North Indian

per 100g

100kcal

Protein
4.2g
Carbs
10g
Fat
4.6g

Calories in Split bengal gram dal by serving size

ServingCalories
100g100 kcal
1 katori · 150g150 kcal
1 bowl · 250g250 kcal
1 piece · 50g50 kcal
1 spoon · 15g15 kcal

Serving weights follow typical Indian home portions (1 katori ≈ 150g, 1 bowl ≈ 250g).

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