Sprouted moong poha Calories
Breakfast
per 100g
193kcal
- Protein
- 5.6g
- Carbs
- 26.6g
- Fat
- 6.9g
Calories in Sprouted moong poha by serving size
| Serving | Calories |
|---|---|
| 100g | 193 kcal |
| 1 katori · 100g | 193 kcal |
| 1 bowl · 150g | 290 kcal |
| 1 piece · 50g | 97 kcal |
| 1 spoon · 15g | 29 kcal |
Serving weights follow typical Indian home portions (1 katori ≈ 150g, 1 bowl ≈ 250g).
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