Stuffed egg omelette/omlet Calories
Egg
per 100g
204kcal
- Protein
- 8.6g
- Carbs
- 2.3g
- Fat
- 17.8g
Calories in Stuffed egg omelette/omlet by serving size
| Serving | Calories |
|---|---|
| 100g | 204 kcal |
| 1 katori · 140g | 286 kcal |
| 1 bowl · 220g | 449 kcal |
| 1 piece · 50g | 102 kcal |
| 1 spoon · 15g | 31 kcal |
Serving weights follow typical Indian home portions (1 katori ≈ 150g, 1 bowl ≈ 250g).
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