Thoran (beetroot) Calories
South Indian
per 100g
110kcal
- Protein
- 2g
- Carbs
- 12g
- Fat
- 6g
Calories in Thoran (beetroot) by serving size
| Serving | Calories |
|---|---|
| 100g | 110 kcal |
| 1 katori · 120g | 132 kcal |
| 1 bowl · 180g | 198 kcal |
| 1 piece · 50g | 55 kcal |
| 1 spoon · 15g | 17 kcal |
Serving weights follow typical Indian home portions (1 katori ≈ 150g, 1 bowl ≈ 250g).
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