Toor Dal (cooked) Calories
North Indian
per 100g
130kcal
- Protein
- 7g
- Carbs
- 22g
- Fat
- 0.7g
Calories in Toor Dal (cooked) by serving size
| Serving | Calories |
|---|---|
| 100g | 130 kcal |
| 1 katori · 150g | 195 kcal |
| 1 bowl · 250g | 325 kcal |
| 1 piece · 50g | 65 kcal |
| 1 spoon · 15g | 20 kcal |
Serving weights follow typical Indian home portions (1 katori ≈ 150g, 1 bowl ≈ 250g).
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