Toor Dal (cooked) Calories

North Indian

per 100g

130kcal

Protein
7g
Carbs
22g
Fat
0.7g

Calories in Toor Dal (cooked) by serving size

ServingCalories
100g130 kcal
1 katori · 150g195 kcal
1 bowl · 250g325 kcal
1 piece · 50g65 kcal
1 spoon · 15g20 kcal

Serving weights follow typical Indian home portions (1 katori ≈ 150g, 1 bowl ≈ 250g).

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