Urad special dehusked Calories

North Indian

per 100g

69kcal

Protein
3.1g
Carbs
8.9g
Fat
2.2g

Calories in Urad special dehusked by serving size

ServingCalories
100g69 kcal
1 katori · 140g97 kcal
1 bowl · 220g152 kcal
1 piece · 50g35 kcal
1 spoon · 15g10 kcal

Serving weights follow typical Indian home portions (1 katori ≈ 150g, 1 bowl ≈ 250g).

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