Veg paneer stew Calories
North Indian
per 100g
146kcal
- Protein
- 7g
- Carbs
- 10.2g
- Fat
- 8.4g
Calories in Veg paneer stew by serving size
| Serving | Calories |
|---|---|
| 100g | 146 kcal |
| 1 katori · 150g | 219 kcal |
| 1 bowl · 250g | 365 kcal |
| 1 piece · 50g | 73 kcal |
| 1 spoon · 15g | 22 kcal |
Serving weights follow typical Indian home portions (1 katori ≈ 150g, 1 bowl ≈ 250g).
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