Vegetable poha Calories
Breakfast
per 100g
181kcal
- Protein
- 4.9g
- Carbs
- 21.5g
- Fat
- 8.1g
Calories in Vegetable poha by serving size
| Serving | Calories |
|---|---|
| 100g | 181 kcal |
| 1 katori · 180g | 326 kcal |
| 1 bowl · 200g | 362 kcal |
| 1 piece · 50g | 91 kcal |
| 1 spoon · 15g | 27 kcal |
Serving weights follow typical Indian home portions (1 katori ≈ 150g, 1 bowl ≈ 250g).
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