Whole masoor Calories
North Indian
per 100g
54kcal
- Protein
- 2.3g
- Carbs
- 5.4g
- Fat
- 2.5g
Calories in Whole masoor by serving size
| Serving | Calories |
|---|---|
| 100g | 54 kcal |
| 1 katori · 140g | 76 kcal |
| 1 bowl · 220g | 119 kcal |
| 1 piece · 50g | 27 kcal |
| 1 spoon · 15g | 8 kcal |
Serving weights follow typical Indian home portions (1 katori ≈ 150g, 1 bowl ≈ 250g).
Track Whole masoor in seconds
Log Whole masoor and hundreds of other Indian dishes, see your daily calorie ring fill up and stay on top of protein, carbs and fat. Free to start.
Start free