Whole Wheat Loaf Calories
Packaged
per 100g
253kcal
- Protein
- 10g
- Carbs
- 49g
- Fat
- 2g
Calories in Whole Wheat Loaf by serving size
| Serving | Calories |
|---|---|
| 100g | 253 kcal |
| 1 katori · 140g | 354 kcal |
| 1 bowl · 220g | 557 kcal |
| 1 piece · 50g | 127 kcal |
| 1 spoon · 15g | 38 kcal |
Serving weights follow typical Indian home portions (1 katori ≈ 150g, 1 bowl ≈ 250g).
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