Egg White Omelette Calories
Protein
per piece
60kcal
- Protein
- 10g
- Carbs
- 1g
- Fat
- 1g
Calories in Egg White Omelette by serving size
| Serving | Calories |
|---|---|
| 1 piece · 50g | 60 kcal |
| 100g | 120 kcal |
| 1 katori · 140g | 168 kcal |
| 1 bowl · 220g | 264 kcal |
| 1 serving · 150g | 180 kcal |
Serving weights follow typical Indian home portions (1 katori ≈ 150g, 1 bowl ≈ 250g).
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