Egg White Sandwich Calories
Healthy
per piece
240kcal
- Protein
- 16g
- Carbs
- 30g
- Fat
- 6g
Calories in Egg White Sandwich by serving size
| Serving | Calories |
|---|---|
| 1 piece · 120g | 240 kcal |
| 100g | 200 kcal |
| 1 katori · 140g | 280 kcal |
| 1 bowl · 220g | 440 kcal |
| 1 serving · 150g | 300 kcal |
Serving weights follow typical Indian home portions (1 katori ≈ 150g, 1 bowl ≈ 250g).
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