Flaxseed Roti Calories
Healthy
per piece
85kcal
- Protein
- 4g
- Carbs
- 13g
- Fat
- 2.5g
Calories in Flaxseed Roti by serving size
| Serving | Calories |
|---|---|
| 1 piece · 45g | 85 kcal |
| 100g | 189 kcal |
| 1 katori · 140g | 264 kcal |
| 1 bowl · 220g | 416 kcal |
| 1 serving · 150g | 283 kcal |
Serving weights follow typical Indian home portions (1 katori ≈ 150g, 1 bowl ≈ 250g).
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