Flaxseeds Calories
Healthy
per tbsp
55kcal
- Protein
- 2g
- Carbs
- 3g
- Fat
- 4g
Calories in Flaxseeds by serving size
| Serving | Calories |
|---|---|
| 1 spoon · 15g | 55 kcal |
| 100g | 367 kcal |
| 1 katori · 140g | 513 kcal |
| 1 bowl · 220g | 807 kcal |
| 1 piece · 50g | 183 kcal |
Serving weights follow typical Indian home portions (1 katori ≈ 150g, 1 bowl ≈ 250g).
Track Flaxseeds in seconds
Log Flaxseeds and hundreds of other Indian dishes, see your daily calorie ring fill up and stay on top of protein, carbs and fat. Free to start.
Start free