Hawain salad Calories
Healthy
per 100g
175kcal
- Protein
- 4.3g
- Carbs
- 14.4g
- Fat
- 11.4g
Calories in Hawain salad by serving size
| Serving | Calories |
|---|---|
| 100g | 175 kcal |
| 1 katori · 100g | 175 kcal |
| 1 bowl · 150g | 263 kcal |
| 1 piece · 50g | 88 kcal |
| 1 spoon · 15g | 26 kcal |
Serving weights follow typical Indian home portions (1 katori ≈ 150g, 1 bowl ≈ 250g).
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