Mango (Alphonso) Calories
Fruit
per 100g
70kcal
- Protein
- 0.5g
- Carbs
- 17g
- Fat
- 0.3g
Calories in Mango (Alphonso) by serving size
| Serving | Calories |
|---|---|
| 100g | 70 kcal |
| 1 katori · 140g | 98 kcal |
| 1 bowl · 220g | 154 kcal |
| 1 piece · 200g | 140 kcal |
| 1 spoon · 15g | 11 kcal |
Serving weights follow typical Indian home portions (1 katori ≈ 150g, 1 bowl ≈ 250g).
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