Mass Gainer (1 scoop) Calories
Supplement
per serving
380kcal
- Protein
- 20g
- Carbs
- 60g
- Fat
- 6g
Calories in Mass Gainer (1 scoop) by serving size
| Serving | Calories |
|---|---|
| 1 serving · 150g | 380 kcal |
| 100g | 253 kcal |
| 1 katori · 140g | 355 kcal |
| 1 bowl · 220g | 557 kcal |
| 1 piece · 50g | 127 kcal |
Serving weights follow typical Indian home portions (1 katori ≈ 150g, 1 bowl ≈ 250g).
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