Post Workout Shake Calories
Supplement
per serving
140kcal
- Protein
- 25g
- Carbs
- 8g
- Fat
- 1.5g
Calories in Post Workout Shake by serving size
| Serving | Calories |
|---|---|
| 1 serving · 150g | 140 kcal |
| 200ml | 187 kcal |
| 1 glass · 250g | 233 kcal |
| 1 cup · 150g | 140 kcal |
| 1 katori · 140g | 131 kcal |
Serving weights follow typical Indian home portions (1 katori ≈ 150g, 1 bowl ≈ 250g).
Track Post Workout Shake in seconds
Log Post Workout Shake and hundreds of other Indian dishes, see your daily calorie ring fill up and stay on top of protein, carbs and fat. Free to start.
Start free