Oats Idli Calories
Healthy
per piece
90kcal
- Protein
- 3.5g
- Carbs
- 15g
- Fat
- 2g
Calories in Oats Idli by serving size
| Serving | Calories |
|---|---|
| 1 piece · 40g | 90 kcal |
| 100g | 225 kcal |
| 1 katori · 140g | 315 kcal |
| 1 bowl · 220g | 495 kcal |
| 1 serving · 150g | 338 kcal |
Serving weights follow typical Indian home portions (1 katori ≈ 150g, 1 bowl ≈ 250g).
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