Protein Pancakes Calories
Healthy
per piece
180kcal
- Protein
- 15g
- Carbs
- 18g
- Fat
- 5g
Calories in Protein Pancakes by serving size
| Serving | Calories |
|---|---|
| 1 piece · 70g | 180 kcal |
| 100g | 257 kcal |
| 1 katori · 140g | 360 kcal |
| 1 bowl · 220g | 566 kcal |
| 1 serving · 150g | 386 kcal |
Serving weights follow typical Indian home portions (1 katori ≈ 150g, 1 bowl ≈ 250g).
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