Raita (boondi) Calories
Dairy
per katori
120kcal
- Protein
- 4g
- Carbs
- 14g
- Fat
- 5g
Calories in Raita (boondi) by serving size
| Serving | Calories |
|---|---|
| 1 katori · 100g | 120 kcal |
| 100g | 120 kcal |
| 1 bowl · 150g | 180 kcal |
| 1 piece · 50g | 60 kcal |
| 1 spoon · 15g | 18 kcal |
Serving weights follow typical Indian home portions (1 katori ≈ 150g, 1 bowl ≈ 250g).
Track Raita (boondi) in seconds
Log Raita (boondi) and hundreds of other Indian dishes, see your daily calorie ring fill up and stay on top of protein, carbs and fat. Free to start.
Start free