Raita (cucumber) Calories

Dairy

per katori

80kcal

Protein
3g
Carbs
8g
Fat
3g

Calories in Raita (cucumber) by serving size

ServingCalories
1 katori · 100g80 kcal
100g80 kcal
1 bowl · 150g120 kcal
1 piece · 50g40 kcal
1 spoon · 15g12 kcal

Serving weights follow typical Indian home portions (1 katori ≈ 150g, 1 bowl ≈ 250g).

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