Rice dal porridge Calories
Rice
per 100g
383kcal
- Protein
- 10.8g
- Carbs
- 65g
- Fat
- 8.3g
Calories in Rice dal porridge by serving size
| Serving | Calories |
|---|---|
| 100g | 383 kcal |
| 1 katori · 180g | 689 kcal |
| 1 bowl · 200g | 766 kcal |
| 1 piece · 50g | 192 kcal |
| 1 spoon · 15g | 57 kcal |
Serving weights follow typical Indian home portions (1 katori ≈ 150g, 1 bowl ≈ 250g).
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