Rice flakes and roasted channa Calories
Rice
per 100g
333kcal
- Protein
- 10.6g
- Carbs
- 71.9g
- Fat
- 2.9g
Calories in Rice flakes and roasted channa by serving size
| Serving | Calories |
|---|---|
| 100g | 333 kcal |
| 1 katori · 180g | 599 kcal |
| 1 bowl · 200g | 666 kcal |
| 1 piece · 50g | 167 kcal |
| 1 spoon · 15g | 50 kcal |
Serving weights follow typical Indian home portions (1 katori ≈ 150g, 1 bowl ≈ 250g).
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