Roasted Makhana Calories
Snack
per 100g
333kcal
- Protein
- 10g
- Carbs
- 63.3g
- Fat
- 1.7g
Calories in Roasted Makhana by serving size
| Serving | Calories |
|---|---|
| 100g | 333 kcal |
| 1 katori · 140g | 466 kcal |
| 1 bowl · 220g | 733 kcal |
| 1 piece · 40g | 133 kcal |
| 1 spoon · 15g | 50 kcal |
Serving weights follow typical Indian home portions (1 katori ≈ 150g, 1 bowl ≈ 250g).
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