Singhara (water chestnut) Calories
Healthy
per 100g
100kcal
- Protein
- 2g
- Carbs
- 24g
- Fat
- 0.1g
Calories in Singhara (water chestnut) by serving size
| Serving | Calories |
|---|---|
| 100g | 100 kcal |
| 200ml | 200 kcal |
| 1 glass · 250g | 250 kcal |
| 1 cup · 150g | 150 kcal |
| 1 katori · 140g | 140 kcal |
Serving weights follow typical Indian home portions (1 katori ≈ 150g, 1 bowl ≈ 250g).
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