Soya Chunks (cooked) Calories

Protein

per 100g

140kcal

Protein
18g
Carbs
10g
Fat
3g

Calories in Soya Chunks (cooked) by serving size

ServingCalories
100g140 kcal
1 katori · 140g196 kcal
1 bowl · 220g308 kcal
1 piece · 60g84 kcal
1 spoon · 15g21 kcal

Serving weights follow typical Indian home portions (1 katori ≈ 150g, 1 bowl ≈ 250g).

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