Corn Pulao Calories
Rice
per 100g
190kcal
- Protein
- 4g
- Carbs
- 36g
- Fat
- 4g
Calories in Corn Pulao by serving size
| Serving | Calories |
|---|---|
| 100g | 190 kcal |
| 1 katori · 180g | 342 kcal |
| 1 bowl · 200g | 380 kcal |
| 1 piece · 50g | 95 kcal |
| 1 spoon · 15g | 29 kcal |
Serving weights follow typical Indian home portions (1 katori ≈ 150g, 1 bowl ≈ 250g).
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