Navratan pulao Calories
Rice
per 100g
262kcal
- Protein
- 6.2g
- Carbs
- 37g
- Fat
- 9.5g
Calories in Navratan pulao by serving size
| Serving | Calories |
|---|---|
| 100g | 262 kcal |
| 1 katori · 180g | 472 kcal |
| 1 bowl · 200g | 524 kcal |
| 1 piece · 50g | 131 kcal |
| 1 spoon · 15g | 39 kcal |
Serving weights follow typical Indian home portions (1 katori ≈ 150g, 1 bowl ≈ 250g).
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