Split bengal gram dal and vegetable pulao Calories
Rice
per 100g
117kcal
- Protein
- 3.6g
- Carbs
- 19.7g
- Fat
- 2.3g
Calories in Split bengal gram dal and vegetable pulao by serving size
| Serving | Calories |
|---|---|
| 100g | 117 kcal |
| 1 katori · 180g | 211 kcal |
| 1 bowl · 200g | 234 kcal |
| 1 piece · 50g | 59 kcal |
| 1 spoon · 15g | 18 kcal |
Serving weights follow typical Indian home portions (1 katori ≈ 150g, 1 bowl ≈ 250g).
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